Kadhai Paneer

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Indulge in This Irresistibly Delicious Kadhai Paneer! Perfectly paired with soft roti, flaky paratha, or fragrant rice, this dish is sure to tantalize your taste buds.

1 serving

(28 oz)

Kadhai Paneer

share on

Indulge in This Irresistibly Delicious Kadhai Paneer! Perfectly paired with soft roti, flaky paratha, or fragrant rice, this dish is sure to tantalize your taste buds.

1 serving

(28 oz)

share on

INGREDIENTS

  • Paneer

    200 grams

  • salt

    1/3 teaspoons

  • turmeric powder

    1/3 teaspoon

  • red chili powder

    1/3 teaspoon

  • tomato

    2

  • onions, chopped

    2

  • Cashew Nuts

    15

  • hot water

    1/2 cup

  • amchoor powder

    a sprinkle

  • 1 serving 28 oz

    Ingredients copied to clipboard

    Instructions

    1. ⁠*200 grams of Paneer*: First, sauté it in 2-3 tablespoons of oil. Season with 1/3 teaspoon of salt, 1/3 teaspoon of turmeric, and 1/3 teaspoon of red chili powder. Roast until a beautifully browned crust forms.
    2. In the same pan, add a few cloves, cardamom pods, and a bay leaf along with 1/2 teaspoon of cumin seeds. Let them crackle before adding 1 inch of ginger and 8-9 cloves of garlic. Sauté for 1 minute, then introduce 2 finely chopped onions.
    3. *Sauté for about 5 minutes.* Next, add the puree of 2 tomatoes and let it cook for 5-7 minutes until it thickens.
    4. Incorporate 8-9 cashews and allow it to cook until the desired texture is achieved.
    5. *Set aside and let it cool.*
    6. In your favorite BlendJet, add some water and continue with the cooled mixture. Blend until it transforms into a smooth puree.
    7. In a pan, heat some butter and oil, then add a bay leaf. Transfer the smooth puree into the pan and cook for 4-5 minutes.
    8. *Cook until the oil begins to separate.* Next, add 1/2 teaspoon of roasted cumin powder, 1/3 teaspoon of roasted kasoori methi, and 1/2 teaspoon of garam masala.
    9. Once the oil bubbles up, gently fold in the roasted paneer. Cook for 2 minutes, then add 1/2 cup of hot water. Allow it to simmer for 1 minute before adding slices of tomato, capsicum, onion, and a sprinkle of amchoor powder.
    10. *Cook for an additional 2 minutes, then finish with fresh coriander leaves.*
    11. Enjoy!
    recipe image

    Nutrition

    334

    calories

    9g

    fat

    38

    carbs

    27g

    proteins

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    Nutrition Facts

    1 serving per recipe

    Serving Size 28oz (788g)

    Amount per serving
    Calories 334
    % Daily Value*
    Total Fat 9g 12%
    Saturated Fat 4g 18%
      Trans Fat 0g
    Cholesterol 34mg 11%
    Sodium 1458mg 63%
    Total Carbohydrate 38g 14%
      Dietary Fiber 7g 26%
      Total Sugars 21g
    Protein 27g
    Vitamin D 0mcg 0%
    Calcium 250mg 19%
    Iron 2mg 11%
    Potassium 1151mg 24%

    The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    INGREDIENTS: TOMATOES, ONIONS, PANEER, WATER, SALT, TURMERIC, CHILI POWDER, , CASHEW NUTS, AMCHOOR.